Mediterranean Life

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I love the Mediterranean..... I love healthy living..... what a great combination!
COOKING. Make it fun. Experimenting with pastas, rice, peppers, vegetables, spices, meats.... anything goes. Just keep tasting along the way, never add too much straight away, (you can put it in but you cant take it out) and wash it down with a few glasses of wine along the way, brilliant.

THE LANGUAGE.... THE CULTURE.... THE FOOD.... THE WAY OF LIFE........

Want to try mediterranean foods?

The Language 
THE LANGUAGE...... any one who has visited the Mediterranean knows that the language is a part of its beauty. Italian, Spanish, French and Greek...such romantic languages, mainly stemming from Latin and Greek, yet these languages have filtered into all other European languages. Recognise these? (knock of the last two letters) absorber, abstener, adorar, aceptar, acusar, adaptar, admirar, admitir, afectar, agitar, ajustar, afirmar, alterar, and that’s just a few a's. That was Spanishand look at any other language and the similaritys are everywhere. In English you will know thousands of Spanish words already. The problem is because we don’t look into it we don’t know which ones are which. How many times have you been abroad and thought "I wish I could speak another language". Well give it a go!

Why not try a little Spanish, if not search for another language and try that, its easy!

PERFECT
Good cooking needs the right ingredients.
The weather,the soil, the knowledge and a multicultural input from thousands of years .

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Relaxing walks down tranquil alleys.

You are what you eat, olive oil, herbs and spices, ideas and recipies, this is the place.

Get that Mediterranean glow, just eat the right way and keep active. Heres how.

Want to get in touch? You can send me e-mail at:

alanm61@email.com

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